Graduation

Graduation Day

Going to my son’s graduation from middle school yesterday sparked a host of emotions for me.  First, the obvious pride you feel when you see your “baby” reach another milestone in his life.  You think back to when they were small kids.  How adorable they were as babies, then toddlers, then nursery school students… That age,. . . so full of amazement at life in general.As my youngest, I was keenly aware that each milestone was a “last.”  Last elementary school field trip, last elementary school graduation, last time in the elementary school period.  Then, last time I took an excited and anxious 5th grader to “tour” the middle school, and teach him how to use a Master lock on his locker.  And now, the last middle school graduation.  As I celebrate this moment for what he has achieved, I can’t help feel that it’s bittersweet for me.

He seems like such a big kid now.  Though he’s just 14 years old, it feels like he’s lived a lot already.  Throwing himself into his music has been a joy to watch.  He loves how music makes him feel, and I love to share his joy with him.  Then he was diagnosed with Crohn’s Disease at 12 years old.  That was a tough time for all of us.  Thankfully, he’s doing well, and has been resilient and dedicated to do whatever is necessary for treatment.  It’s been quite a transition from that little boy to now, a young adult, entering high school.  You see their personalities develop and you try to see where they’re headed.  You can’t see into the future, of course, no one can, but you struggle to see a little bit down their path, and hope it’ll be smooth for them.  So, on this graduation day, I look at him with much love and pride as he enters a new phase of his life, one that will hopefully, be filled with good health, happiness and continued success in high school and beyond.

If you have Crohn’s Disease, take Vitamin D according to latest study

 

Vitamin D shows promise for treating Crohn’s disease — ScienceDaily.

Here’s valuable information about Crohn’s disease and Vitamin D. According to new research published in this month’s edition of the United European Gastroenterology journal in Science Daily, the authors sought to “determine changes in gut barrier function” as well as “disease markers in response to vitamin D supplementation Crohn’s patients are advised to take Vitamin D.

The double blind study was done on 27 patients by Professor Maria O’Sullivan and Tara Raftery, Department of Clinical Medicine, Trinity Centre for Health Sciences, St. James’s Hospital in Dublin, Ireland.  The study found that Vitamin D helped prolong remission by improving “intestinal barrier dysfunction associated with Crohn’s disease.  Though the study concludes that a larger study is needed, this is positive information that Vitamin D can help maintain intestinal integrity in Crohn’s patients.  So, come on, fellow Crohnies, go out and buy some Vitamin D!  I know I will.

(The Science Daily article was reprinted from materials provided by SAGE PublicationsNote: Materials may be edited for content and length).

 

Do your kids have allergies? Could be a lack of “good bacteria”

If your kids are like mine, they suffer from some kind of allergies.  I started down this road a few years ago when my  poor son would go on the baseball field at the start of little league season.  He would be out in the field rubbing his eyes so much he was absolutely miserable. And sitting in the bleachers watching him suffer was hard as a mom.  We went to an immunologist/allergist and he has since started getting allergy shots.  Thankfully, his seasonal allergies are much better. But, he still can’t eat most fruits and vegetables.  They call it “oral allergy syndrome,” and we are  hoping the shots will help this problem too so he can eat all the fruits and vegetables he enjoys.

This article caught my eye because it raises the issue of good vs. bad probiotics in terms of allergies.  I have taken probiotics for my own gastrointestinal issues, but didn’t think about giving it to my son to combat his allergies.  Read this article I found on CBS News, British Columbia, and maybe giving your kids some “good bacteria” might help their allergies.

http://www.cbc.ca/news/canada/british-columbia/harmful-bacteria-buildup-in-children-may-be-a-product-of-not-letting-kids-be-kids-1.3094165?cmp=rss

 

Adopt A Family Program

baseball glove and ball

In addition to her passion for creative cooking and helping those with Crohn’s deal with the disease, Robyn Schmigelski firmly believes in giving back to her community.  She has volunteered at her local synagogue, where she was the chairperson for social action for three years.  In addition, she joined forces with another congregant and created the “Adopt a Family” program where families of the nursery school students would ‘adopt’ lower income families from outside of the synagogue and provide them with such things as non-perishable food and household items.

Snapshot of Robyn and the Specific Carbohydrate Diet

salad

Robyn started to learn more about her condition by reading “Breaking the Vicious Cycle”, by Elaine Gottschall.  This book taught Robyn everything she needed to know about SCD, and how she could still be creative, even with a limited diet.  Instead of feeling deprived of prohibited ingredients, Robyn learned to embrace fun and creative recipes, including  some of her favorites – a 24-hour yogurt full of probiotics and a special coffee drink made with a non-dairy creamy “butter” blended with honey.